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Fortis Delhi gastroenterologist warns chia seeds are not safe for everyone — health alert on chia seeds side effects

Superfood or Risk Food? Chia Seeds Every One Shouldn’t Eat Fortis Hospital, Vasant Kunj Gastroenterologist Sounds Alert

In recent years, chia seeds have earned booming popularity in wellness and nutrition circles. Packed with fibre, plant-based protein, omega-3 fatty acids and various micronutrients, they’re often lauded as a “superfood” you should just sprinkle into your smoothie or breakfast bowl and get on with your day.However, a cautionary note is now ringing loudly. According…

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Childhood obesity and malnutrition global health crisis – children facing double burden of nutrition imbalance

Childhood Obesity and Malnutrition: The Shifting Balance in the Modern World

In today’s rapidly changing world, children’s health has become a global concern. For decades, malnutrition was considered the greatest threat to child survival in developing nations. However, for the first time in history, childhood obesity has surpassed undernutrition in prevalence among the world’s young population. According to the World Health Organization (WHO) and UNICEF, this…

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